Description
A 2-tablespoon serving, or 3.2 grams (g) of fresh peppermint provides:
- 2.24 calories
- 0.12g of protein
- 0.48g of carbohydrates
- 0.03g of fat
- 0.26g of fiber
Brewing Recommendation:
1. Bring 1 cup of water to boiling, remove from heat.
2. Add 1-3 teaspoons of tea into a tea strainer.
3. Pour water over herbs and steep for 15 mins.
4. Remove tea strainer and herbs. Sweeten if desired and enjoy!
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