Organic Dark Chia Seeds

Description

“Chia” means strength and in many centuries many cultures used the tiny black and white seeds as an energy booster. Chia seeds are a concentrated food  with lots of healthy benefits and nutrients for the wellness and vitality of a person’s health. It is thought to be that chia seeds as vital nourishment for every age of person. An ideal addition to vegetarian, vegan, whole food, ketogenic, and gluten-free diets. It contains healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. Chia seeds don’t have much flavor on their own, so they pair well with a number of dishes, and can be added to things like bread batter, salads, soups, oatmeal, sauces, muffins and cakes and smoothies.

Nutritional Information (per 100g)