Description
This herb is getting more attention from the aging populations of the world. This fruit and its extracts have perceived anti-aging properties. Bilberry can be part of any healthy lifestyle.
This is an important fruit to add to one’s daily diet. Blueberries and black currant fruit may also be as useful as bilberry but are not yet as popular for their beneficial properties.
- Calories: 37
- Fat: 0.1g
- Sodium: 10mg
- Carbohydrates: 8.7g
- Protein: 0.4g
- Vitamin C: 2.8mg
- Vitamin A: 79mcg
- Niacin: 0.3mg
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